Routines for Effective Penis Enlargement

Stretching is one of the most popular routines for Effective Penis Enlargement. It consists of attaching a penis to stretching and extending devices called as penis stretchers for a particular period of time. The extender in effect exerts a continuous traction against the penis, which in principle leads to the lengthening and widening of the penis. The action of traction supposedly brings about the division and expansion of the cells in the penis.

Another popular procedure in terms of the most effective routines for effective penis enlargement is through hanging. It is probably the most ancient form of self-applied procedure of penis enhancement. It was said that this practice is performed way back during the times of the African tribes dating 2,000 years ago. Hanging of weights entails the attachment of a device, typically a strap or a rope that grasps the gland to allow weight to suspend for a specific period of time.

Although weight hanging can be really effective, it may also cause some serious risks such as scarring, nerve damage, chronic pain and impotence. The possibility of such dangers is dramatically heightened if the individual performing the routine is not properly trained by a licensed therapist. The principle governing hanging for male penis enhancement is to stretch the tunica albuginea and other different tissues comprising the penis. The overall effect is to make the penis longer, while widening is also possible usually at the base of the penis. It is said that weight hanging can also cause erectile dysfunction.