Just like any other exercise program, Penis Enlargement Exercises will only give you the results you want if do them correctly. Here are a number of tips to keep in mind when doing these penis exercises so that you can get the best results.
First, no matter what penis lengthening exercise you choose, always do warm-ups beforehand. Warming up allows the tissues of your penis to become more elastic, reducing the risk of injury. More importantly, since the flow of blood to the penis is vital to these exercises, it also increases circulation. Thus, you should always start your exercise session with a warm-up.
Second, always do the exercises when semi-flaccid. Although it’s natural for you to get an erection when doing the routine, don’t get frustrated. Stop what you’re doing and wait until you go down. Eventually, you’ll get erections less frequently while doing your exercises.
Third, if you accidentally ejaculate while doing the exercises, stop. Remember, your penis is at its softest after you’ve just ejaculated, so you won’t get any gains from continuing to do the workout. Wait two hours before starting again. If you feel the need to masturbate, wait until at least three hours after doing the exercises.
Fourth, the important thing when doing penis enhancement exercises is to stimulate blood flow, not stretch your penis. So make sure you apply just the right amount of pressure. Too little and there won’t be enough blood flow. Too much and you’ll cut off the flow of blood.
Finally, give your body enough time to recover. It is recommended that you give some rest time between sessions, either by doing the act five days in a row and then having two days off, or by doing it every other day. But however you choose to time your rest periods, the most important thing is to do the exercises consistently.